While exercising more and eating less is the key equation to losing weight, sometimes one simple change could make a ...

“Is it good to drink a lot of milk?” is an issue that many are concerned about ... Individuals with lactose intolerance, ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked ...

ALBAWABA Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some ...

Shalini Passi's health routines and skincare regime gained popularity after she starred in the latest season of Fabulous ...

Looking to gain weight naturally? With the right foods and strategies, you can increase your weight in a healthy way within a week. But what are these strategies? We have listed some ways which focus ...

Former President Donald Trump recently swapped his usual Diet Coke for regular Coke, stirring debate on health risks ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...