When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Well, here are some age-old remedies that help in faster and more effective weight loss drinks that can help flush toxins and fats without putting in much effort. Here’s all you need to know about ...

Currently, hibiscus tea is gaining a lot of popularity for its potential role in weight loss. Know how it can support your ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

Fruits like watermelon, black plum, pear, and grapefruit can aid in weight loss. These fruits are low in calories and rich in ...

The end of summer is always a tough time. The routine begins and we come from a few months of excesses, including food.

Instead, focus on protein-rich foods like poultry and beans to help you feel fuller ... and support weight loss. Catherine Falls Commercial / Getty Images Sugary drinks like soda and energy ...

A viral “cortisol cocktail” for weight loss is taking social media by storm. Not that kind of cocktail, but rather a mix of ...