A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Your urine is a simple way to monitor your kidney health. While temporary colour changes may be harmless and related to your diet or hydration, persistent or unusual changes should not be ignored.

Looking to get a slimmer face but cannot get a road of bloating and water retention? According to experts, apart from weight ...

Discover the health benefits and drawbacks of drinking orange juice every day. Learn how it affects your immune system, skin ...

Coconut water is widely recognized for its hydrating properties but isn't ideal for everyone. High potassium levels can pose ...

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

Staying hydrated isn't just about drinking water, you should also eat your water. Incorporating water-rich foods into your ...

Orange juice is a breakfast staple for many but is it really worth the hype? We have asked an expert to clear your doubts.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

From mushy peas to tomato soup, tinned food has long been at the heart of British households. But which ones are actually ...

Incorporating nutritious eating into a busy lifestyle is possible with meal prepping, mindful eating, and making smart food ...

Wrinkles and fine lines that come with aging are obviously inevitable parts of life, but some foods and drinks could speed up ...