Acid reflux makes the esophagus raw as the stomach acid eats away at it. Consuming something soothing can ease the pain and even act as a balm in repairing the esophagus. Drink half a cup of aloe vera ...

What tea is good for acid reflux? Caffeine-free herbal teas such as chamomile or ginger tea may relieve acid reflux symptoms, because they serve as digestive aids. Peppermint and mint teas should be ...

Many people use DG licorice for the symptoms of acid reflux, but there is not much research to show that it is helpful. Licorice is thought to affect the inner layers of the digestive system. This is ...

Do you love the good smell of rain? If so, you're not alone. Kamala Harris' Chances Surge in Major Election Forecast 60 ...

GERD can cause a number of unpleasant acid reflux symptoms ... If you have frequent reflux symptoms, it’s important to ...

Sour foods like citrus fruits, and fermented items are widely enjoyed for their distinctive taste. They have a tangy or ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

Menstrual cramps are common, and there are various ways to manage the pain. Drinking tea is one of them. Check out some of ...

The author recommends consuming 30 different varieties of plant-based foods weekly. These can include seeds, herbs, spices, fruits, vegetables, and nuts. Thirty sounds like a lot, but if you think ...

Bio & Me has become the latest brand to launch a range of kefir drinks. The Good for Your Gut kefir drink range will include two SKUs, Natural and Vanilla (rsp: £2.60/500ml). Each bottle contains more ...

But just how good are these drinks for you, and do they really help you sleep? Here, we talk to nutritionist Nathalie Savona to find out what bedtime beverage you should be drinking. Milk is ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing sauce. In general, try to avoid spicy meals, as many of these dishes contain ...