Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

The Fresh Toast - The sunshine state is legendary for sun, fun and drinks.  Enjoy the best Florida cocktail recipes.

Ginger and lemon have anti-inflammatory properties, that help boost immunity. It also helps relieve a sore throat. Tap to ...

HEINZ has been slammed by shoppers after making a major change to the recipe of a dinner staple. Foodies have taken to social ...

One of the best vegetables in autumn is the PUMPKIN! Here are 14 pumpkin children's books to read to your kids and students ...

This green non-alcoholic Halloween punch is the perfect Halloween potluck or witch-themed party recipe, especially for kids!

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

If there’s one time of year that taps into our childhood nostalgia, it’s the holidays. From family traditions to nostalgic ...

Pour 3 ¼ cups/750ml of water into a medium saucepan and add the cloves, cardamom pods, lemon strips, and 1 ½ teaspoons of ...

Oktoberfest is a celebration of good times and everyone is German when it comes to Oktoberfest! So, get ready to crank up the ...

A Tufts University study found that at least 10% of the world’s youth consume more than seven servings of sugary drinks ...

It is peach season and good friend of the show Kiana Williams stopped by the GTU studio today. Kiana shared a delicious drink for the adults, and an ...