A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, ...

Can you think of more opposite eating styles? Such is the case with keto and vegan diets! Keto and vegan diets are very ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

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Renowned plant-based physician Dr. Michael Greger has released a new book on the risks, benefits, and alternatives to Ozempic ...

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Dr. Axe is a big proponent of the keto diet and sells keto-related supplements. However, because the diet is difficult to follow long-term, Dr. Axe suggested limiting it to 30 to 90 days.