Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

Teenager Titus Yan used to start his day by drinking a bottle of green tea (or two) in the morning, followed by bubble tea or ...

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Replacing regular sugar with palm sugar can be a smart choice for improving your health Scroll down to learn how it can be a ...

Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...

The “healthiest” veggie is one that you probably don't have ... of vitamins, minerals and antioxidants in every bite. It tastes peppery and almost bitter — similar to arugula — making it an acquired ...

Over the course of a month, I had my raw-garlic-packed pesto (or basil-y garlic paste, you decide) almost every day, and I ...

Discover the best metabolism boosters of 2024. Learn how products like PhenGold can effectively enhance your metabolic rate ...

Award-winning aesthetics doctor Ifeoma Ejikeme has partnered with OK! Beauty Box for its latest limited edition box, giving ...

Medical consultant and award-winning aesthetic doctor Ifeoma Ejikeme has curated a limited edition OK! Beauty Box worth over ...

If you’ve noticed the signs of male pattern baldness — say, a thinning hairline or a bald patch on the crown of your head — a ...