Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Homemade drinks like peppermint tea, buttermilk, beetroot kanji, ginger turmeric kombucha and probiotic berry smoothie can ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

Drinking tea is an integral part of every Indian's morning routine, with many people unable to start their day without it.

After consuming ice cream, it's good to be mindful of what you eat to avoid potential discomfort or health issues. Here are 7 things you should avoid eating right after having ice cream: Carbonated ...

When your digestive tract malfunctions, whether due to overeating, consuming heavy meals, or caffeine on an empty stomach, it ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits.

Dr Muley shared that for frequent air travellers, chewing gum during takeoff and landing can help equalize ear pressure ...

Adding prune juice into your daily routine can offer various health benefits from promoting digestive health to supporting ...