After consuming ice cream, it's good to be mindful of what you eat to avoid potential discomfort or health issues. Here are 7 things you should avoid eating right after having ice cream: Carbonated ...
Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...
In Hinduism, physical and mental health is deeply interwoven with spiritual practices and the balance of energies (doshas) in the body. Digestive problems are seen not only as physical ailments but ...