Honey is considered to be a natural and healthy sweetener, but we need to avoid it to mix with certain foods such as, garlic, ...

If you want to exercise after eating, it’s important to choose foods that are easy to digest. Choose balanced meals that include carbohydrates, proteins, and healthy fats. Avoid heavy, greasy, or high ...

After consuming ice cream, it's good to be mindful of what you eat to avoid potential discomfort or health issues. Here are 7 things you should avoid eating right after having ice cream: Carbonated ...

If you're feeling hungry, a light snack before bed can help satiate that hunger and prevent it from disrupting your sleep. It ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

Dr. Aparna Mele was frustrated. The gastroenterologist with U.S. Digestive Health simply didn’t get enough time with her patients. She wasn’t able to really talk and share with them. “Being a doctor, ...

Ekin-Su Cülcüloğlu revealed that she 'couldn't poo for 2 weeks' while filming 'Love Island,' while Tamra Judge confessed to ...

Discover how chia seeds can enhance your digestive health, protect your heart, boost your energy, and aid in weight loss, ...

Although the standard chocolate coating will always be delicious, these British biscuits create an incredible ice cream ...

Over 200 bicyclists participated in the 10th Annual Glo Ride for CF Saturday evening, September 21 at the Hermosa Beach Pier.