To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...

In addition to brain-healthy foods like leafy greens, fish, and dark chocolate, a recent study has shed light on yet another ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Older adults who receive age-friendly care or care that prioritizes their preferences are more likely to report having a good ...

The Nebraska Department of Health and Human Services tells us that September is Healthy Aging Month, a time to celebrate the value of maintaining a healthy lifestyle as we grow older. Here in ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

As the gut microbiome changes, the body can enter a state of dysbiosis. However, enriching the diet with regimens of ...

On Thursday, the Arkansas Department of Human Services announced the Marshallese community in Arkansas will soon have the ...

Anantasana: Health Benefits Of The Sleeping Vishnu Pose, How To Do It ...

Pregnant women who need folic acid to prevent birth defects. Seniors with osteoporosis who can benefit from calcium and Vitamin D supplements. Vegans or people with Celiac disease who need a ...

Delegates’ meals affect their satisfaction with the event and, ultimately, the bottom line, so accommodating dietary needs is part of the job. But some planners see a further twist coming in this ...

This article discusses the hierarchy of needs, including how a person progresses through the levels, examples of each need, and criticisms of Maslow's theory. What Is the Hierarchy of Needs? The ...