Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Psychobiotic Supplements Market According to recent research by Future Market Insights, the global psychobiotic supplements ...

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if ...

Let’s explore the nutrition facts and discover the differences between the different types of milks. Milk comes in many forms ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like ...

If you regularly feel exhausted or weak, you may have an iron deficiency. Here are other symptoms to look out for.

A scientific panel is calling for a public health approach to marijuana that’s a big departure from “Just Say No.” The report ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...