Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Can you eat too much protein? A dietitian weighs in and shares her expert advice on how much protein is too much.

Over 60% of U.S. adolescents are at risk of nutrient inadequacy, but adding just one egg per day can improve their intake of ...

The Dietary Guidelines Advisory Committee has been found to lack scientific rigor and transparency, leading to guidelines ...

Researchers from Germany and France uncover how ultra-processed foods impact metabolism in adolescents and young adults by ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives, and time-restricted eating on heart disease risk.

The study examined biological age: the age of a person’s cells rather than how much time has passed since birth. To slow ...

Newer feed intake technology available over the last 20 plus years has increased the availability of beef cow feed intake ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

A study found that serving a dip with salty snacks significantly increases calorie intake. On average, snacks contribute to ...

Are the 44-oz "dirty sodas" that show up in "The Secret Lives of Mormon Wives" worse for you than specialty coffees or ...

Recent Research on the Use of Beta-Glucans in CVD and Immune Health By Danielle VenHuizen, MS, RDN Today’s Dietitian Vol. 26 No. 8 P. 38 Beta-glucans, a type of soluble fiber (SF) derived from several ...