If you want to move your body more and the gym sounds like a good fit for you, go for it! The problem, however, comes with how these messages are often discussed, as well as how they’re hidden.

What does Demi Moore eat every day? Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan ...

A study on people with depression and bipolar disorder in Norway found links between their mood, sunlight and movement.

There are many reasons why you might still feel hungry after mealtimes, and experts say you can usually curb the cravings ...

Access to nutritionally dense food is one of the major concerns when it comes to health-related issues. The soil that plants ...

For more than 30 years, Brooke, now 59, used dancing as her main form of fitness. But once she quit a few years ago, Brooke ...

Does tracking sleep lead to better rest? We take a long, long sleep with Samsung’s Galaxy Ring to determine what works and ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

Healthy Eater's macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity ...

Getting rid of these known or suspected carcinogens in our food supply is a huge opportunity for cancer prevention,” said ...

But today, a combo plate of economics, demographics and climate science may accomplish what years of official hand-wringing could not: loosening the grip that supersized restaurant portions have on ...