You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

A serving of fish, according to the Food and Drug Administration (FDA), is about 4 ounces. Iron deficiencies are possible amongst those who follow a pescatarian diet, particularly female ...

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

An oncologist in North Carolina believes that the startling rise in cancer cases in the under 50s is down to an over-reliance ...

A few meals I incorporated into my seven-day vegetarian experience included: During my seven-day vegetarian diet, I noticed that my shopping cart was more colorful, as I stocked up on more fruits ...

The average adult skips one meal every day – with breakfast being the most common. A study of 2,000 Brits found 46 per cent regularly go without the first meal of the day, while 30 per cent miss ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

However, some people do say they go less frequently ... published in 2017 in Critical Reviews in Food Science that found that vegan diets helped reduce the risk of cancer by 15% and vegetarian ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes ...