There are many reasons why you might still feel hungry after mealtimes, and experts say you can usually curb the cravings ...

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

The average adult skips one meal every day – with breakfast being the most common. A study of 2,000 Brits found 46 per cent regularly go without the first meal of the day, while 30 per cent miss ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Whenever we tell our students to keep on fighting for the poor and oppressed, they often feel dwarfed by the magnitude of the ...

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

Does tracking sleep lead to better rest? We take a long, long sleep with Samsung’s Galaxy Ring to determine what works and ...

Justin Dobbins lost more than 400 pounds en route to becoming a Positively Unstoppable champion through DDP Yoga.