If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

Clinical Nutritionist Eva Hill Hamilton said: "A healthy gut is like a well-tuned orchestra – each beneficial bacteria plays ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

So, if you're looking for a nutritious and delicious addition to your diet, it's time to give pears a chance ... For the unversed, prebiotics are non-digestible fibres that feed the good bacteria in ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...