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Health.com
1 小时
How Often Do You Poop? New Research Shows Bowel Movement Frequency Linked to Overall Health
A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...
2 小时
Healthy Foods That Kids Must Eat Daily
A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...
2 小时
Are kiwis healthy? Dietitians reveal benefits for immunity, gut health, sleep and more
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
University of Toronto
3 小时
Growing up with a dog may be good for your gut health: Study
The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...
4 小时
That Prebiotic Soda Might Be Causing Your Supremely Smelly Farts
Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...
DublinLive
5 小时
Nutrition expert's top tips on how to improve gut health and avoid illness during colder months
Clinical Nutritionist Eva Hill Hamilton said: "A healthy gut is like a well-tuned orchestra – each beneficial bacteria plays ...
5 小时
Prebiotic soda v.s. standard soft drinks: what’s the difference?
Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.
CNET
7 小时
Top 12 Probiotic Foods That Will Make Your Gut Healthy and Happy
Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.
18 小时
World Heart Day 2024: Top 5 Diet Plans for a Healthier Heart
Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...
19 小时
How to prevent colorectal cancer? A few lifestyle tweaks are all you need
Lifestyle modification: Avoid stress and taking too many antibiotics. Ensure adequate sleep to restore immune function, ...
1 天
I ate 700 eggs in a month as an experiment - what happened to my health went against ...
Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...
1 天
How to reduce depression: Add spinach, bananas, walnuts to your daily diet to boost mood
A well-balanced diet rich in key nutrients can help manage depression alongside therapy and medication. Here is a list of 11 ...
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