A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Whole grains like brown rice, spelt, millet, and barley are rich in fiber and digest more slowly than refined grains. Pair ...

It’s probably the single worst thing you can do for yourself,” Dr. Jeremy London, a heart surgeon based in Savannah, said ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they ...

Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...

Filled with manganese, copper, selenium, phosphorus, potassium, iron and other essential minerals, the trendy ingredient is making its way to more and more products.

A leading nutritionist has shared the benefits of taking care of your gut health - and how live bacteria helps with that. As ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.