If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

Fruits come in many shapes, sizes, and colours, each offering a unique combination of flavours and tastes. Pears, for example ...

Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

Did you know 70% of your immune system lives in your gut? That's why, as fall approaches, it's the perfect time to help boost ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

Gut health” refers to the health of your digestive system and the microorganisms that live in it. A healthy gut can benefit ...

New research has identified gut bacteria associated with food addiction and obesity in humans. How can the food and beverage ...

During rainy season it is extremely important to provide extra attention to your gut system. Food poisoning, typhoid , other ...