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Health.com
1 小时
How Often Do You Poop? New Research Shows Bowel Movement Frequency Linked to Overall Health
A new study found that the average frequency of your bowel movements could impact your microbiome and risk of chronic disease ...
2 小时
Healthy Foods That Kids Must Eat Daily
A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...
2 小时
Are kiwis healthy? Dietitians reveal benefits for immunity, gut health, sleep and more
A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...
3 小时
Can a Magnesium Supplement Really Help You Sleep? Here’s What the Science Says
Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...
University of Toronto
3 小时
Growing up with a dog may be good for your gut health: Study
The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...
4 小时
That Prebiotic Soda Might Be Causing Your Supremely Smelly Farts
Turns out, prebiotic sodas are often associated with particularly offensive farts, Amy Burkhart, MD, RD, a physician and ...
DublinLive
5 小时
Nutrition expert's top tips on how to improve gut health and avoid illness during colder months
Clinical Nutritionist Eva Hill Hamilton said: "A healthy gut is like a well-tuned orchestra – each beneficial bacteria plays ...
5 小时
Prebiotic soda v.s. standard soft drinks: what’s the difference?
Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.
6 小时
Most and Least Optimistic States in the US Revealed in Survey
A national survey has revealed the most optimistic states and generations, and the habits linked with a positive outlook on life.
CNET
7 小时
Top 12 Probiotic Foods That Will Make Your Gut Healthy and Happy
Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.
FoodNavigator
8 小时
Good news for gut health industry as bad gut bacteria linked to obesity
New research has identified gut bacteria associated with food addiction and obesity in humans. How can the food and beverage ...
13 小时
Doctors Are Begging People To Stop Doing This To Lose Weight
Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...
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