If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Gut health” refers to the health of your digestive system and the microorganisms that live in it. A healthy gut can benefit ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

The study, published in Clinical Gastroenterology and Hepatology, found living with a dog between ages five and 15 is ...

Did you know 70% of your immune system lives in your gut? That's why, as fall approaches, it's the perfect time to help boost ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Fermented foods and foods with prebiotics help promote the growth of beneficial gut bacteria that produce short-chain fatty ...

So, if you're looking for a nutritious and delicious addition to your diet, it's time to give pears a chance ... For the unversed, prebiotics are non-digestible fibres that feed the good bacteria in ...

A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and ...

Bodybuilder Chris Bumstead discussed his mindset for 2024 Mr. Olympia as well as gut health, bulking, and training splits.