Here’s what experts say. A sustainable diet, in plain terms, is something that’s good for you and the planet, Hynes says. “It ...

Flus, colds and stomach bugs are starting to spread as the temperature dips, so your immune system can use all the help it ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

A raw diet pet food company is recalling cartons of frozen beef and chicken dog food that could be tainted with salmonella or ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

One of the biggest misconceptions is that it’s just another quick-fix crash diet that forces you to starve yourself ...

Know the power of iron-rich foods to combat deficiency! Boost your hemoglobin count with essential nutrients from sattu, ragi ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

“Gaining weight throughout your lifetime increases your risk of developing breast cancer after the menopause, and the more ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...