Know the power of iron-rich foods to combat deficiency! Boost your hemoglobin count with essential nutrients from sattu, ragi ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

A raw diet pet food company is recalling cartons of frozen beef and chicken dog food that could be tainted with sa ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Discover how the MIND diet may help reduce cognitive decline especially in women and support brain health with age ...

A plant-based diet that is nutritionally equivalent to one comprising both plants and animal proteins is “considerably more ...

the Mediterranean diet and the DASH diet. MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, and it ...

Ayurveda advises making dietary changes during the monsoon season to balance doshas and improve digestion. Consuming warm ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

Being mindful of your food choices is crucial for both overall health and oral hygiene. By including these expert-recommended ...

This morning, actress Kriti Kharbanda, took to social media and shared a beautiful note in which she highlighted her memories ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...