Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol and saw that his levels dropped nearly 20 percent.
Our eating habits are deeply ingrained, she says, and we don't like to be told what to do - least of all by politicians."We've got to stop telling people they're doing everything wrong. They don't ...
They also have vitamin C which promotes collagen production. If you don’t like salads, you can make sprouts dhokla. Sprouts are heart-friendly foods due to their low cholesterol and sodium content.