Addison Rae recieved a significant streaming boost on Spotify following the release of her single 'Diet Pepsi.' ...

What does Demi Moore eat every day? Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan ...

I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Incorporating lemons into your daily routine can aid in weight loss by enhancing metabolism and digestion. Methods such as ...

A vegetarian diet can be highly beneficial for fitness, but it requires careful planning to ensure you get all the essential ...

“Gaining weight throughout your lifetime increases your risk of developing breast cancer after the menopause, and the more ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...