Addison Rae recieved a significant streaming boost on Spotify following the release of her single 'Diet Pepsi.' ...

What does Demi Moore eat every day? Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan ...

I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Incorporating lemons into your daily routine can aid in weight loss by enhancing metabolism and digestion. Methods such as ...

A vegetarian diet can be highly beneficial for fitness, but it requires careful planning to ensure you get all the essential ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

“Gaining weight throughout your lifetime increases your risk of developing breast cancer after the menopause, and the more ...

Know the power of iron-rich foods to combat deficiency! Boost your hemoglobin count with essential nutrients from sattu, ragi ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

One of the best things any brand can do when establishing itself, says Moran, is picking an audience: knowing both who you're ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...