A report from online drug marketplace Universal Drugstore found that pizza was the most popular junk food in America. However ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

At a busy makeshift stall in Oyingbo Market, Lagos known for its vast sales of food items, Mr John Udom, a trader in his late ...

Maintaining stable glucose levels is essential for your overall health, whether or not you have diabetes. Here's ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Apart from these, it was earlier revealed that items such as whole grains and non-starchy vegetables can also help in ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

These low-calorie fruits aid weight loss by filling you up with fiber, water, and essential vitamins, all for just a few ...