If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...
Diabetic-friendly cooking oils like avocado and olive oil are packed with healthy fats that help regulate blood sugar Oils rich in omega-3s, like flaxseed oil, reduce inflammation and support ...
Cooking oils provide fats for a balanced diet. Since cooking oil contains saturated, polyunsaturated, monounsaturated, and trans fats, diabetics need to be mindful of which cooking oils they are ...
With the “sober curious” movement gaining momentum, Athens restaurants and bars have jumped on this trend and expanded their drink menus to include a range of non-alcoholic options.
obesity and chronic diseases such as type 2 diabetes. "About 9 percent of calories consumed by men and 5 percent by women come from alcoholic drinks," said Steptoe in a statement. "Alcohol calorie ...
Pears, with their natural sweetness, serve as an ideal base for many diabetic-friendly desserts. Their inherent sugar content reduces the need for added sweeteners, while their texture enhances a ...
"Excessive levels of alcohol" equates to about three or more drinks per day for women and ... such as cardiovascular disease, Type 2 diabetes and other conditions that we face in this country ...