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3 天
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...
5 天
The Best Time to Eat Breakfast If You Have Diabetes, According to Diabetes Educators
Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.
2 天
Cutting Down On Ultra Processed Foods Linked To Lower Risk Of Type 2 Diabetes
A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...
1 天
A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash
A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...
Newsable Asianet News on MSN
17 小时
Do you have diabetes? Foods to avoid and manage blood sugar levels
Living with diabetes requires lifelong vigilance. Managing diabetes effectively involves consuming a balanced diet, engaging ...
Health.com
1 天
When Is the Best Time To Eat Carbs?
Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...
1 天
Ultra-Processed Foods Linked to Type 2 Diabetes: Study Reveals How To Cut Your Risk
Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...
Labroots
4 小时
Avoid Ultra-Process Foods to Reduce Diabetes Risk
New research published in The Lancet Regional Health Europe suggests that eating more ultra-processed foods leads to a greater risk of developing type 2 diabetes. This risk can be reduced by replacing ...
56 分钟
on MSN
What to Eat for Hangover? Best Foods for the Morning After
Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...
EconoTimes
5 小时
McDonald’s, Burger King, Starbucks, Dunkin’, and More: Best Food Items for People with ...
For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...
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