Mark Gilbert, nutritionist at The 1:1 Diet by Cambridge Weight Plan, said: “These are food swaps for people living with type 2 diabetes, as well as for people at risk of developing ... You probably ...

Ultra-Processed Foods Pose Unique Dangers for People With Type 2 Diabetes Oct. 17, 2024 — Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

If you are suffering from diabetes, or have a family history ... Some fibre-rich foods to include in your diet are oats, chana (chickpeas), leafy vegetables, and beans. Apples, pears, and oranges ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

While simple carbs can cause spikes in blood sugar, complex carbs can help stabilise blood sugar levels. Here are 10 healthy carbs you may add to your diet! High in fibre and protein, lentils are a ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

New guidelines for diabetes treatment, mpox research, and healthcare system improvements discussed in comprehensive health ...

Claire McRea, her husband, and mother-in-law have lost a combined 20st since they embarked on their weight-loss journeys ...

On the other hand, foods with a low glycemic index (GI ... Berries are also a healthy addition to one’s diet and can even be added to yoghurts and salads. 7. Quinoa: It is a gluten-free grain with a ...