Some foods have a low to medium Glycaemic Index GI while others are high But overcooking can raise the GI of naturally low- to medium-GI foods ...

Turmeric powder is a common local spice, food preservative and colourant used in many Ghanaian households for various ...

Foods high in calories, unhealthy fats, sugar, and refined flour are linked with weight gain, and eating them often may make ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Fuel your gut microbes and unlock a myriad of health benefits by incorporating more fiber-rich foods into your daily meals.

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Metformin, a drug commonly prescribed for managing type 2 diabetes, is now being recognized for potential benefits that ...

Thousands of plaintiffs have sued Ozempic manufacturers for failing to warn them about the risk of stomach paralysis.

People with type 2 diabetes and obesity who develop kidney disease may benefit more from bariatric surgery than from GLP-1 ...

The International Diabetes Federation reports that roughly 10.5 percent of the adult population across the globe has diabetes. Given that prevalence, it stands to reason that millions more individuals ...

For individuals managing diabetes, choosing the right meal while eating out can be tricky, especially when visiting popular ...

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