Being diagnosed with diabetes may be a daunting experience, leaving you uncertain about how to manage your health. While this ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

For Catherine Corless, a typical weekday supper is roast pork, piles of crackling, broccoli and celeriac mash, then Greek ...

Jennifer Buccino uses the ‘plate method’, which promotes a plate comprising one-half of vegetables, a quarter of protein and ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.

Type 2 diabetes is characterized by the body's inability to use insulin effectively. Insulin is a hormone that helps regulate metabolism properly. The condition is the most common type of ...

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

A weight loss coach has shared ten sustainable habits which you can adopt to help you shed weight consistently and reach your ...

The first step to dealing with this new reality in your life is to realize that there are a lot of resources and support ...

One of the study’s authors Dr Frank Hu, of Harvard T.H. Chan School of Public Health in Boston, said: “Eating a more plant-based diet and reducing the consumption of heme iron from red meat should be ...

Dunkin' is the latest chain to add a value meal to its menu. The $6 value meal comes with a coffee, a breakfast sandwich, and hash browns. Over the summer, some of the biggest fast-food brands ...