Low Carb Butterscotch Apple Cookies are a diabetic-friendly dessert made with almond flour, 1 medium apple, sugar-free white chocolate chips, and butterscotch flavor. This low-carb recipe is perfect ...

4. Oats with fruits or oats with veggies: oats as complex carbohydrate are very good option for diabetics. Combining oats with either fruits can be taken as dessert or as complete meal provide good ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

From Jamaican-inspired porridge to coffee scones complete with espresso glaze, these breakfast recipes will turn you into a ...

A higher intake of ultraprocessed food (UPF) is associated with an increased incidence of type 2 diabetes mellitus.

From supporting immunity to boosting collagen production, vitamin C-rich foods have to be a part of your daily diet. Know 12 ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

Instead, swap them for fresh, lean proteins like poultry, eggs, beans, tofu and fish such as tuna and salmon, which can lower ...

Butter has been a staple in our diet for hundreds of years, but recent times have seen alternatives rise. Here's how they measure up in our health.

It might look daunting, but opening a pomegranate and getting all those tasty arils out isn’t hard. Photographer: Jacob Fox, ...

Could the order in which you eat certain foods - rather than the amount - be the key to staying slim and healthy? That's the ...