That being said, too much science drink can feel a little icky after a while, so one day when my electrolyte cabinet had run dry ... Obviously the main downside to homemade drink mixes is convenience; ...

Mix 1 liter of clean ... Enjoy this easy, effective, and all-natural electrolyte solution! Print This homemade electrolyte drink is perfect for: Growing up in Brazil, this drink was a staple ...

For those times when you do need more electrolytes, we’ve got you covered. I collected a few of my favorites and also spoke to six experts — a mix of registered dietitians, nutritionists, ...