Fermented foods include those that are either made ... Kefir ‘grains’ are not actually grains, but a starter culture made of bacteria and yeast that serves as a fermenting agent.

Nutritionist Vanessa Kimbell says to look for a 'real bread' label and avoid anything with a long list of ingredients that ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Bread is a staple in your diet, especially if you eat toast and sandwiches. However, a nutritionist has shared the one type of bread that's better for your body.

Fermented foods are seemingly everywhere these days ... the lactobacillus is added in starter form. That could be as simple as using a bit of active culture yogurt or a powdered culture. The bacteria ...

A nutrition expert has shared advice on the type of bread you should be eating - and it's a popular option that can be found ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

The centuries have added layers to Peruvian culture ... when food was harder to come by, the attraction to ethanol and the brain chemistry that lit up to reward the discovery of fermented fruit ...

cheese and wine – the three miracles of Western cuisine and of Western culture – are fruits of fermentation, just as yoghurt, vinegar, beer and other alcoholic drinks. According to food historians, ...

From sky-high dining looking over the river to refined Vietnamese and Thai restaurant from one of the city’s best restaurant ...

Having a diverse array of beneficial bacteria in your intestinal tract supports regular digestion and has been linked to ...