A healthy recipe made by mixing soaked chia seeds, coconut milk, fruits, nuts, honey and dry fruits. The Easiest breakfast ...

A refreshing smoothie made by blending curd, cucumber, mint leaves, pineapple and lemon juice. A whole-grain toast made with ...

Dr Orlando Thomas shared his 'perfect meal' on TikTok, which he claims you need to consume "every single day" in order to get ...

However, one medical professional insists that maintaining wellness could be as simple as consuming a nutrient-rich smoothie.

One doctor recommended a green smoothie that contains all the '90 essential nutrients' your body requires in order to ...

As we dive into the festive season, our plates often overflow with rich foods that can leave us feeling heavy and sluggish.

If you’re searching for a drink that is both refreshing and packed with nutrients, look no further than the Cucumber Pin ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Tackle festive sluggishness with these refreshing detox drinks that boost your metabolism and keep you energised.

When thinking of a healthy drink, one of the last things that may come to mind is cucumber water. After all, cucumber is a vegetable—not something you'd likely choose to spruce up your daily beverage ...