We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

But here’s something we don’t talk about enough: teens feel it too. That’s right ... More from SheKnows A Guide To Coping ...

A residential treatment center for teenagers helps them build skills, manage emotions ... and family counseling, to help ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ...

Stress is a common experience for many college students. There are numerous coping skills that can help to support stress ...

The objectives of this group are: to help teens build social skills, increase coping skills, learn and utilize interpersonal ..." "(CURRENTLY CLOSED til Fall 2022) Girls group exists to provide a ...

This group connects teens with others through shared experience ... "Groups are designed to develop the coping skills necessary for managing emotions, increasing effective social communication ...

This structure can help children develop important skills like problem-solving, decision-making and perseverance in a safe, ...

The Addiction Services Council is hosting a free event for teens this weekend, focusing on fighting addiction and improving mental health.