A residential treatment center for teenagers helps them build skills, manage emotions ... and family counseling, to help ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

The Addiction Services Council is hosting a free event for teens this weekend, focusing on fighting addiction and improving mental health.

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

WILLIAMSBURG — Bacon Street Youth and Family Services is excited to announce the launch of a new Distress Tolerance Skills ...

As a therapist, I recognize ADHD as a genuine neurodevelopmental disorder and see firsthand its rising prevalence in ...

"Lean into difficult conversations" with your kids, says therapist Kelsey Mora. "Having them can actually build trust, reduce ...

And in Whitlock’s own research, she has found that 65% of teens who self-injure likely will also be suicidal at some point ..

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ...

If you can name your own emotions and demonstrate healthy coping skills, you can validate kids' feelings and work together to ...

Grief is a subject that can sometimes make people uncomfortable, it can be difficult for people to discuss the loss of a ...

That help included learning social skills, coping skills like breathing techniques and feeling good about oneself ... (Janice ...