There are several brands of canned sardines to choose from, but you should avoid this brand at all costs despite its ...

They're a delicious snack on their own, but tinned sardines are also a wicked versatile ingredient in myriad recipes from ...

The sardine renaissance is upon us, and it's going to change the game for some of your favorite pasta salads. Try this easy ...

Vitamin D can be found in lots of different foods – but some are more rich in the nutrient than others. Nutritionist ...

The salty, rich oiliness of sardines provides the perfect canvas for the fresh, tangy, and sometimes spicy bite that the ...

Tinned fish like sardines, salmon, and anchovies can be great sources of high-quality protein, omega-3 fatty acids, vitamin D ...

Portuguese cuisine is full of diverse foods for every palate. Seafood dishes are a specialty, and sweet custard is a delicious dessert.

As any kid who grew up in the '50s or '60s knows, mothers insisted they eat their liver to get their dose of vitamins A, D, E ...

This article will delve into seven foods that can help you lower your cholesterol naturally. By incorporating these items ...

IN El Salvador, a single phone call can get you locked up and packed in an iron-barred cell with murderous gangsters. The ...

Ivana’s loyal followers know that she’s got some serious cooking skills, thanks to her culinary degree. Now, she’s showcasing ...