You probably know it's important to get eight hours of consistent, uninterrupted sleep. Not only does it drastically improve ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.

acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to bring a change in your eating habits and lifestyle.

Learn about magnesium's essential role in overall health and in cancer treatment and prevention. Dr. Urvi Shah answers ...

GOOD dental health isn’t just about flashing a bright white smile. The condition of your mouth is a signpost to your wider wellbeing, reflecting problems elsewhere as well as creating additional ...

Celiac disease is not a food allergy. It “is an inherited autoimmune disease,” according to Health Canada. “The symptoms are ...

Scleroderma is a complex and rare autoimmune disease characterised by the hardening and tightening of the skin and connective ...

According to the American Cancer Society, men over age 55 are more likely to get esophageal cancer than women and younger people. Tobacco and alcohol use increase the risk. Chronic reflux and ...

Drink plenty of water throughout the day. Some yoga therapy practices can help. Massage on the hand as shown by arrow on the ...

A week after giving birth to her second daughter, Amelia Laytham's focus was on baby Jocelyn's and big sister Vera's sleep schedules; on breastfeeding her newborn; on the balancing act ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...