Whether you want to avoid the office microwave or need something easy for lunch, these meals are just the solution. In 10 minutes or less, you can have one of these delicious salads, wraps, smoothie ...

Turkey, ham and salami cold cuts are all at home on a sandwich—but these deli meats can be used in many other ways. We like to add thin strips of salami to pasta carbonara and cheesy frittata ...

Whether you prefer crispy fried chicken or a cool and creamy chicken salad, a hearty chicken sandwich is the perfect lunch ... Find these recipes and more in Food & Wine's guide to chicken ...