Meet the veterans using art as therapy to recover from trauma, and the organizations helping them reach their artistic potential.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

When people engage into new thoughts and activities, they become less available for regret and rumination ... Smith, AH, ...

Cognitive hypnotherapy aims to ‘update the subconscious’ with the conscious mind and its understanding of reality. Cognitive hypnotherapy is not a one-size-fits-all approach. This style of therapy ...

Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...

The idea that you need to stay focused on the present moment to be happy is widespread. New research on the benefits of ...

Nov. 6, 2024 — Neuroscientists have discovered brain cells that form multiple coordinate systems to tell us 'where we are' in a sequence of behaviors. These cells can play out different ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Depression that begins in the fall and eases in the spring or summer is called seasonal affective disorder, or SAD.

Exploring how emotional injuries manifest, the ways they disrupt daily life, and the legal recourse available to victims can guide individuals affected emotionally through negligence to take steps ...

A recent poll from the American Psychiatric Association found that 41% of Americans reported sleeping more in the winter, 28% ...