Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy.

Since the 1970s, the term ‘sleep hygiene’ has circulated in sleep medicine laboratories and now permeated into the public ...

You might have heard of cognitive behavioral therapy, or CBT, a popular and well-researched type of psychotherapy. But did ...

Cognitive behavioral therapy leads to adaptive changes in brain circuitry in just two months, relieving depression and ...

Stoicism and Self-Help Strategies” is the topic of a University of Wyoming Department of Philosophy and Religious Studies ...

Cognitive behavioral therapy significantly improved sexual ... Health News // 16 hours ago Endurance exercise can lower body fat, even without weight loss Heavy-duty endurance exercise can cause ...

Physical-cognitive rehabilitation outperformed physical exercise and music therapy for improving global cognition among patients with cognitive impairment. Physical-cognitive rehabilitation is the ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Depressive symptoms can manifest in different ways. Often, they can interrupt your sleep quality. Here’s what to do about it.

To examine the effectiveness of one-week inpatient cognitive behavioral therapy for insomnia (CBT-I) in patients without severe mental disorders in the real-world setting to answer the research ...