Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

This scene was described to Sunday mid-day by parenting coach Mansi Zaveri, Founder, Kidsstoppress. Her point was that ...

Before Montrealer Ralph Nakhle became a dad, he saw what screen time was doing to so many and wanted his family and other ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Dr Gupta mentions that it is vital for parents to actively monitor their child's sugar intake and establish restrictions on ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Cognitive behavioral therapy techniques can help you manage stress by ... Then the rest of the day, redirect your attention ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Video games are often criticized by researchers because of how much time users spend interacting with them. Playing video ...