Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

levels of vitamin D ... May 1, 2024 — The team discovered that an essential nutrient called choline is transported into the brain, across the blood-brain barrier, by a protein transporter called ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

10.49 ± 1.45, p=0.029) and urinary taurine excretion (25.08 ± 2.81 vs. 16.54 ± 3.77, p=0.001) in the high-dose canagliflozin group compared to controls. Both treatments enhanced the total urinary ...

If you forgot to take your prenatal vitamin for a day or two – or even a week or two – your anxiety may be spiraling. But ...

Creatine supplements are available in various forms, flavors, and doses. Additionally, some taste better and have a smoother consistency than others. Be sure to take a close look at the ...

Each B vitamin has a recommended daily value, which often depends on factors like age, pregnancy, diet, medical condition and genetics. Taking a high dose of certain B vitamins can negatively ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

According to federal data, no one should take more than 350 mg of magnesium supplements each day. Doing so can cause diarrhea and cramping. Taking very high doses—more than 5,000 mg—can cause kidney ...

Read on to learn about our selection process, and next, check out 10 Best Prebiotic Supplements for Gut Health. VSL4 is made by the same company as VSL#3 and is a more commercial probiotic, meaning ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement ... get the full dose of any given ...