In turn, this tells our nervous system to relax, helping ease nighttime anxiety and stress, while preparing our body for sleep. We've always championed weighted blankets for their ability to ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but results are mixed for children, a new review has found.

I evaluated each blanket before, during and after an approximately eight-hour sleep. When I started testing these products, the winter chill was definitely moving in. I unboxed the blankets ...

A key finding of the study was that the use of weighted blankets in adults improved sleep quality and helped people fall asleep more easily. The researchers explain that the warm, hug-like ...

If you struggle to sleep at night or suffer from anxiety, the soothing feeling of a weighted blanket may help you relax and get cozy at bedtime. It has been discovered that evenly distributed ...

An excellent solution to achieve uninterrupted sleep. If you’ve ever fallen asleep under a weighted blanket, then you know it feels like an encompassing hug. In fact, a recent study conducted by ...

While you may not usually associate the word “cooling” with the word “blanket”, the concept sounds like a dream come true.

For light sleepers, the smallest movement or change in the middle of the night makes for disruptive sleep. Or maybe it's blanket hogging that keeps you up. If you're at your breaking point but ...

People: This is a study based on research using people. Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and depression, but ...