and bland enough to soothe an upset stomach. Getting a bit of protein is important, even when you're feeling icky, but reach for things like chicken or fish, which are easier to digest and ...
Walking on an empty stomach boosts metabolism and energy levels, making it a good morning routine. Post-meal walking aids digestion and controls blood sugar, beneficial for those with diabetes.
One of our picks, Good & Gather Organic No Salt Added Chicken Bone Broth, is currently out of stock. We're looking into whether it's been discontinued. Meanwhile, we stand by our remaining picks.
While you're most likely to pass it to someone else when you have symptoms or soon after you start to feel better, you may be surprised at how long the stomach flu is contagious: up to two weeks after ...