Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

All products featured on Bon Appétit are independently selected by Bon Appétit editors. However, when you buy something ...

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.