Magnesium glycinate, a magnesium supplement, may have benefits including lowering high blood pressure, reducing the risk of heart disease, and helping with bone growth and maintenance. Magnesium is ...

Magnesium supplements, like magnesium malate, come in a number of forms, such as capsules, powders, and liquids. If you can't tolerate swallowing pills, you may want to choose a liquid or chewable ...

Even if you have a varied diet, you can still end up with deficiencies. Magnesium deficiency is one of those. An estimated 75% of US adults aren't getting enough magnesium in their diets.

However, magnesium citrate is inexpensive and mixes easily in water, so many brands use it for liquid or powder supplements. For many people, the chewable form may be preferable to capsules.

Lubrizol is introducing a prototype formulation that includes the Magshape microcapsules magnesium ingredient in a fast-melt powdered stick for on-the-go post-work-out convenience. This delivery ...

Understanding how Maalox and Mylanta work, what conditions they treat, and their differences and similarities can help you ...

Magnesium is an electrolyte that has been praised for everything from better sleep to boosted athletic performance. This might make you wonder if you’re consuming enough of it, especially ...

Laura Schober is a freelance writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked ...

Magnesium supplementation has become increasingly popular, especially among restless sleepers desperate to catch some Z’s, but a nutrition professor is warning that the tablets aren’t for ...

My obsession with supplements began innocuously enough, when I ordered a lone jar containing magnesium citrate capsules, with ...